$1000 / single visit

What’s included

Virtual Medical Weight Management Specialist

Lose weight with expert support, daily data tracking, and a plan built just for you.

What to Expect:

• Personalized diet and health coaching
• Smart scale integration to track real results
• Doctor-prescribed medication and Consultation

$1000 / single visit

What’s included

Virtual Diabetes Specialist

Continuous diabetes care and coaching from anywhere with connected glucose tracking and AI alerts.

What to Expect:

• Glucose trend monitoring and feedback
• Lifestyle, diet, and exercise coaching
• Remote medication adjustments

$1000 / single visit

What’s included

Virtual Exercise Fitness Coach

Build strength, lose weight, or stay fit with a personalized home fitness plan guided by your own wearable devices.

What to Expect:

• Fitness programs using Garmin smartwatches
• Step tracking, heart rate zones, and sleep coaching
• Safe recovery exercises post-illness or surgery

$120000 / single visit

What’s included

 Itechnocrat Health – 1-Year Comprehensive Diabetes Management Plan

Fully Integrated, Team-Based, Technology-Enhanced Chronic Disease Care Program

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🔷 PROGRAM OBJECTIVES

Clinical

• Reduce HbA1c to <7% (or individualized)
• Decrease risk of complications (kidney, retina, heart, neuropathy)
• Increase glucose time-in-range
• Stabilize or reduce weight (5–10% year 1 goal)
• Improve blood pressure and lipids

Lifestyle

• Teach long-term diabetic-friendly meal preparation
• Improve physical fitness and mobility
• Build stress management & emotional health habits
• Maintain sleep quality and activity levels

Technology Integration

• Daily glucose monitoring via CGM/glucometer
• Garmin wearables for HRV, steps, sleep, stress
• AI-generated insights for early warning detection
• All caregivers connected via Itechnocrat EHR

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📅 THE 12-MONTH PLAN (BY PHASE)

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📘 Month 1 — Intake, Diagnosis Confirmation, Mobile Labs & The Foundation

Family Physician / Diabetes Physician

• Full medical history, diabetes staging, comorbidity screening
• Orders mobile lab baseline tests:
  • HbA1c
  • Lipids
  • Kidney function
  • Liver panel
  • Insulin/HOMA-IR (optional)
  • CBC
  • Urine microalbumin
• Sets glucose & BP targets
• Starts or adjusts diabetes medications
• Creates medical care plan in Itechnocrat EHR

Mobile Lab Services

• At-home blood draw
• Specimen processing
• Upload results automatically into EHR

Mobile Nurse

• Vitals baseline, medication reconciliation
• Sets up devices (Glucometer/CGM, Garmin, BP monitor)
• Education on diabetes self-management

Dietitian

• Full nutrition assessment
• Start diabetic-friendly low-carb meal plan
• Introduce KFS Rx Meals products
• Enroll patient into Community Kitchen Program

Community Kitchen Program (NEW)

• Orientation:
  • Low-carb cooking
  • Portion control
  • Meal prepping for diabetics
  • Sugar substitutes
  • How to use KFS Rx mixes/sauces
• Family members encouraged to attend

Kinesiologist

• Functional assessment
• Balance, mobility, strength baseline
• Create Phase 1 exercise plan

Mental Health Therapist

• Screen for:
  • Diabetes distress
  • Depression
  • Anxiety
  • Emotional eating
• Start CBT-based support plan

Social Worker

• Assess:
  • Food insecurity
  • Transportation
  • Disability/insurance benefits
  • Community support options

Footcare Nurse

• Baseline diabetic foot exam
• Neuropathy screening

Patient Care Coordinator (PCC)

• Builds full 12-month appointment schedule
• Books community kitchen classes
• Arranges mobile lab visits every 3 months
• Coordinates all team communication

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📘 Months 2–3 — Stabilization Phase (Glycemic Control + Skills Training)

Physician

• Reviews progress from RPM
• Adjusts medications
• Reviews mobile lab results for high-risk patients
• Ensures early complications are addressed

Mobile Nurse

• Weekly visits
• Vitals + glucose pattern review
• Medication adherence

Dietitian

• Strengthens low-carb plan
• Creates weekly meal plan templates
• Monitors food logs
• Community kitchen menu development
• Teaches label reading & carb counting

Community Kitchen Program

Weekly or biweekly hands-on cooking sessions:

• Meal prep for the week
• Cooking low-carb, diabetic-friendly meals
• Budget-friendly meal planning
• Using KFS Rx Meals mixes/sauces

Kinesiologist

• Progressive walking program
• Steps goal: 5,000 → 6,000
• Light strength training

Mental Health Therapist

• Weekly or biweekly CBT
• Emotional eating management
• Stress management techniques

Social Worker

• Assistance with food access
• Support with social barriers
• Connection to community fitness programs

Footcare Nurse

• Monthly assessment
• Footwear and ulcer prevention guidance

PCC

• Ensures attendance at all programs
• Troubleshoots technology
• Tracks completion of cooking classes

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📘 Months 4–6 — Weight Loss + Metabolic Reset

Physician

• Reviews Month 3 labs
• Medication optimization
  • GLP-1, SGLT2, basal insulin adjustments
• Evaluate kidney, liver, lipids

Mobile Lab

• Month 3 or Month 6 full panel

Dietitian

• Low-carb or ketogenic plan
• Introduce anti-inflammatory foods
• Higher protein focus
• Meal prep plans for:
  • Breakfast
  • Lunch
  • Dinner
  • Snacks

Community Kitchen Program

Advanced cooking modules:

• Global low-carb meals
• Keto baking with KFS Rx mixes
• High-protein cooking
• Family meal preparation
• Meal prepping for shift workers

Kinesiologist

• Steps: 7,000 → 8,000/day
• Strength training 2–3x weekly
• Cardio intro
• HRV & stress tracking via Garmin

Mental Health Therapist

• Coping skills
• Craving control
• Motivation building

Social Worker

• Address workplace, home stressors
• Connect patient to benefits (pharmacy, transport)

Footcare Nurse

• Increased monitoring as activity increases

PCC

• Adjust schedule based on progress
• Coordinates mid-year case conference

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📘 Months 7–9 — Optimization: Preventing Complications & Sustaining Gains

Physician

• Reviews RPM trends & AI risk scores
• Update medications
• Send referrals (retina, nephrology, cardiology)

Mobile Lab

• Month 9 follow-up panel

Dietitian

• Break plateaus:
  • Carb cycling
  • Protein optimization
  • Intermittent fasting (if appropriate)

Community Kitchen Program

• Specialized workshops:
  • Air fryer diabetic meals
  • Easy lunches for work
  • Meal prep for family of 4
  • Low-carb comfort foods

Kinesiologist

• Steps: 9,000 → 10,000 daily
• Strength 3x weekly
• Cardio 3x weekly
• Body composition improvements

Mental Health Therapist

• Long-term behavior change
• Burnout prevention
• Sleep therapy

Social Worker

• Reevaluates social and environmental needs

Footcare Nurse

• Monthly or bimonthly checks
• Address neuropathy early signs

PCC

• Ensures exam referrals complete
• Syncs reports to EHR and insurer portals

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📘 Months 10–12 — Maintenance + Annual Review

Physician

• Orders and reviews annual labs via mobile lab
• Full complications screening:
  • Retina
  • Kidney
  • Neuropathy
  • Cardiovascular risk
• Long-term medication plan
• Year 1 summary + Year 2 plan

Mobile Lab

• Complete metabolic profile
• Upload results to EHR

Dietitian

• Final sustainable eating plan
• “Real-life” eating strategy
• Holiday meal survival plan

Community Kitchen

Graduation modules:

• Mastering diabetic cooking
• Hosting healthy family meals
• Affordable diabetic meal planning
• Restaurant menu interpretation

Kinesiologist

• 12-month fitness maintenance plan
• Strength: 3–4× per week
• Cardio: 150–200 min weekly

Mental Health Therapist

• Monthly maintenance
• Relapse prevention

Social Worker

• Annual benefits review
• Long-term support plan

Footcare Nurse

• Annual comprehensive diabetic foot exam

PCC

• Final annual report
• Setup of Year 2 diabetes management plan

$120000 / single visit

What’s included

Itechnocrat Health – 1-Year Comprehensive Obesity Management Plan

Led by ABOM-Certified Obesity Medicine Physician

Tech-Enabled, Interdisciplinary, Lifestyle, Behavioral & Medical Approach

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🔷 PROGRAM OBJECTIVES

Clinical Goals

• Weight reduction of 10–15% in the first 12 months
• Improved metabolic markers: HbA1c, BP, lipids, liver fat
• Improve or reverse obesity-related comorbidities:
  • Diabetes
  • Sleep apnea
  • PCOS
  • Hypertension
  • NAFLD
• Prevent long-term complications

Lifestyle & Behavioral Goals

• Establish sustainable eating patterns
• Build long-term cooking skills
• Improve physical activity, mobility, strength
• Improve emotional wellness
• Improve sleep, stress, and HRV metrics

Technology Integration

• Continuous daily monitoring (Garmin, smart scale)
• AI-powered insights for calorie burn, stress, sleep, and activity
• Real-time care coordination across all providers

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📅 12-MONTH PLAN – FULL INTERDISCIPLINARY DETAIL

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📘 Month 1 — Intake, Labs, Diagnosis & Personalized Plan

ABOM-Certified Physician (Lead Clinician)

• Full obesity and metabolic history
• Screen for complications:
  • Sleep apnea
  • Diabetes
  • PCOS
  • NAFLD
  • Joint disease
• Orders Mobile Lab baseline panel:
  • Lipids
  • HbA1c
  • Thyroid (TSH, free T4)
  • Liver enzymes
  • Kidney function
  • Vitamin D
  • Fasting insulin
  • CBC
  • CRP (optional inflammation marker)
• Body composition baseline:
  • Body fat %
  • Visceral fat
  • Muscle mass

Physician Sets 12-Month Medical Treatment Plan

• May start pharmacotherapy:
  • GLP-1 (semaglutide or tirzepatide)
  • Metformin
  • Phentermine/topiramate
  • Bupropion/naltrexone
• Sets calorie or carbohydrate targets
• Defines goals for weight, activity, sleep, stress

Mobile Lab

• At-home phlebotomy
• Immediate upload to Itechnocrat EHR AI

Mobile Nurse

• Vitals
• Medication reconciliation
• Smart scale & Garmin setup
• Teach self-measurements

Dietitian

• Full nutrition intake
• Low-carb or Mediterranean plan
• Cultural food integration
• Enroll patient in Community Kitchen Program

Community Kitchen Meal-Prep & Skills Training (NEW)

Orientation and hands-on intro class:

• Reading labels
• Sugar swaps
• Calorie density
• Preparing simple low-carb meals
• Using KFS Rx Meals products

Kinesiologist

• Mobility, balance, gait, strength assessment
• Personalized exercise plan—Phase 1 mobility

Mental Health Therapist

• Screening:
  • Binge eating
  • Emotional eating
  • Anxiety, depression
• Introduce CBT and behavioral strategies

Social Worker

• Assess social barriers:
  • Food insecurity
  • Transportation
  • Gym access
  • Employment issues

Footcare Nurse

• Baseline foot/skin exam
• Obesity-related foot strain assessment

Patient Care Coordinator (PCC)

• Create 12-month appointment plan
• Coordinate all clinicians
• Enroll patient in community kitchen classes
• Manage medication/treatment schedule

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📘 Months 2–3 — Stabilization & Early Weight Loss

ABOM Physician

• Monthly or bi-monthly follow-up
• Review wearable data (weight, steps, sleep)
• Adjust medications:
  • GLP-1 titration
  • Side-effect management
• Early plateau prevention strategies

Mobile Nurse

• Bi-weekly then monthly visits
• Monitor vitals, medication tolerance

Dietitian

• Weekly → biweekly meal planning
• Introduce:
  • Calorie deficit
  • Low-glycemic eating
  • Higher protein goals

Community Kitchen

Weekly hands-on classes:

• Meal prepping for the week
• Cooking low-carb global dishes
• High-protein breakfasts
• Knife skills, batch cooking
• Cost-efficient healthy grocery list

Kinesiologist

• Steps goal 5,000 → 6,000
• Mobility training
• Light resistance exercises

Mental Health Therapist

• Emotional eating management
• Identifying triggers
• Stress coping techniques

Social Worker

• Support access to food, transport, gym

Footcare Nurse

• Monthly monitoring

PCC

• Monitor adherence
• Resolve scheduling issues

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📘 Months 4–6 — Active Weight Loss & Metabolic Reset

ABOM Physician

• Month 3 or Month 6 labs via mobile lab
• Medication optimization:
  • Continue GLP-1 or escalation
  • Add adjunct medications if needed
• Monitor metabolic changes
• Evaluate PCOS, fatty liver, hypertension

Mobile Lab

• Repeat full metabolic panel

Dietitian

• Introduce:
  • Higher protein intake
  • Low-carb OR Mediterranean structure
  • Optional intermittent fasting
• Custom plan for:
  • Shift workers
  • Busy families
  • Cultural cuisines

Community Kitchen

Advanced cooking workshops:

• Low-carb comfort foods
• Keto baking with KFS Rx mixes
• High-volume, low-calorie meals
• Lunch meal prep for work
• Family-friendly recipes

Kinesiologist

• Strength training 2–3× weekly
• Low-impact cardio
• Steps goal: 7,000 → 8,000
• Garmin HRV monitoring

Mental Health Therapist

• Address emotional attachment to food
• Build long-term habits
• Cognitive restructuring

Social Worker

• Evaluate home/financial stress
• Support long-term lifestyle stability

Footcare Nurse

• Increased monitoring due to activity increases

PCC

• Mid-year progress summary for entire team

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📘 Months 7–9 — Optimization Phase & Plateau Breaking

ABOM Physician

• Review wearable + AI metabolic trends
• Medication adjustments:
  • GLP-1 dose optimization
  • Add Metformin or bupropion/naltrexone
• Troubleshoot weight plateaus

Mobile Lab

• Month 9 labs

Dietitian

• Plateau management tools:
  • Carb cycling
  • Protein rotation
  • Fasting modifications

Community Kitchen

Workshops:

• “Eating Out on a Diet”
• Air fryer & one-pan meals
• Meal prep for long work hours
• Healthy cultural foods

Kinesiologist

• Strength 3× weekly
• Cardio 3× weekly
• Steps: 9,000 → 10,000
• Endurance + resistance periodization

Mental Health Therapist

• Relapse prevention
• Motivation reinforcement

Social Worker

• Review workplace and home environment
• Provide long-term community support

Footcare Nurse

• Monthly/bimonthly checks

PCC

• Update care coordination
• Ensure referrals (sleep, bariatrics, PT) completed

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📘 Months 10–12 — Maintenance Planning + Annual Review

ABOM Physician

• Comprehensive annual review
• Repeat full mobile lab panel
• Evaluate need for long-term medications
• Create Year-2 plan:
  • Maintenance meds
  • Bariatric referral if appropriate

Mobile Lab

• Annual metabolic panel
• Body composition analysis

Dietitian

• Develop long-term sustainable meal plan
• “Real Life Eating Strategy”
• Holiday survival plan
• Food freedom & intuitive eating (for some)

Community Kitchen

Graduation modules:

• Long-term meal planning
• Family cooking
• Smart grocery shopping
• Restaurant strategies

Kinesiologist

• Long-term training plan:
  • Strength 3–4× weekly
  • Cardio 150–200 min weekly
  • Flexibility routine

Mental Health Therapist

• Monthly maintenance visits
• Relapse prevention framework

Social Worker

• Annual benefits review
• Help maintain access to food & activity resources

Footcare Nurse

• Annual comprehensive exam

PCC

• Year-end summary
• Prepare Year-2 schedule

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🟦 FULL SERVICE SCHEDULE (12 MONTHS)

Service	Frequency	Delivered By
ABOM Physician	Months 1, 3, 6, 9, 12 (or monthly)	Physician
Mobile Labs	Months 1, 3/6, 9, 12	Lab Team
Mobile Nurse	Weekly → Monthly	Nurse
PSW	As needed	PSW
Dietitian	Weekly → Monthly	Dietitian
Community Kitchen	Weekly/Biweekly	Dietitian + Chef
Kinesiologist	Weekly → 3× weekly	Kinesiologist
Mental Health Therapist	Weekly → Monthly	Therapist
Social Worker	Monthly	Social Worker
Footcare Nurse	Monthly → Annual	Footcare Nurse
PCC	Weekly → Monthly	Care Coordinator
Smart Scale/Activity Tracking	Daily	Garmin + AI
Labs	Quarterly	Mobile Lab

$20500 / single visit

What’s included

🥉 Diaspora Relatives Healthcare Sponsorship – Bronze Plan

Monthly Price: 20,500 XAF

What This Plan Offers (Benefits)

The Bronze Plan provides essential medical oversight for your loved ones back home, ensuring they stay healthy, monitored, and connected to care.

✓ 24/7 Telemedicine Access — Medical consultations anytime
✓ Monthly Health Check-ins — Nurse follow-up calls and symptom reviews
✓ Digital Vitals Monitoring — Blood pressure, glucose & weight tracking
✓ Medication Reminders & Follow-Up
✓ Monthly Health Report to Sponsor — Peace of mind for the diaspora
✓ Access to Discounted Labs & Pharmacy Services

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Cost Structure (Your Internal Cost Breakdown)

(Shown transparently for planning; not displayed to customers)

Service	Estimated Monthly Cost (XAF)
Telemedicine & Remote Care	4,000 XAF
AI-Based Vitals Monitoring	1,000 XAF
Nurse Follow-Ups	5,000 XAF
Customer Support	1,500 XAF
Medication Support (Non-drug subsidy)	2,000 XAF
Administration & Technology	2,500 XAF
Estimated Total Cost	16,000 XAF

Margin: Sustainable while maintaining premium service delivery.

$25500 / single visit

What’s included

🥈 Diaspora Relatives Healthcare Sponsorship – Silver Plan

Monthly Price: 25,500 XAF

What This Plan Offers (Benefits)

The Silver Plan delivers enhanced medical care, ideal for relatives needing more regular follow-up or early-stage chronic disease support.

✓ All Bronze Plan Benefits
✓ 1 Monthly Home Nurse Visit — Vital checks, medication oversight
✓ Quarterly Lab Screening Package — Sugar, kidney, liver, cholesterol
✓ Priority Doctor Access — Faster appointments
✓ Medication Management Support
✓ Preventive Care Coaching

This plan ensures your relatives receive consistent, proactive care, reducing emergencies and improving long-term health.

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Cost Structure (Internal)

Service	Estimated Monthly Cost (XAF)
All Bronze-Level Services	16,000 XAF
Home Nurse Visit (1x/month)	5,500 XAF
Lab Tests (Quarterly amortized)	2,000 XAF
Medical Coordination & Priority Access	1,500 XAF
Estimated Total Cost	25,000 XAF

 

$49500 / single visit

What’s included

🥇 Diaspora Relatives Healthcare Sponsorship – Gold Plan

Monthly Price: 49,500 XAF

What This Plan Offers (Benefits)

The Gold Plan is your premium, full-coverage health sponsorship package, designed for elderly parents, relatives with chronic conditions, or families needing comprehensive oversight.

✓ All Silver Plan Benefits
✓ 2 Monthly Home Nurse Visits — Full vitals, wound care if needed
✓ Monthly Lab Tests — A1c, kidney, lipids, liver function tracking
✓ Full Chronic Disease Monitoring (Diabetes, Hypertension, Obesity)
✓ Personalized Care Plan + Doctor Review
✓ Emergency Coordination Support
✓ Detailed Monthly Health Dossier for Sponsors

This is your total peace-of-mind plan — the closest your loved ones can get to having a family doctor and nurse watching over them every week.

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Cost Structure (Internal)

Service	Estimated Monthly Cost (XAF)
All Silver-Level Services	25,000 XAF
Additional Nurse Visit	5,500 XAF
Monthly Lab Monitoring	3,000 XAF
Chronic Care Oversight & AI Monitoring	2,000 XAF
Estimated Total Cost	35,500 XAF